AirHIIT is a new fun alternative to your regular old gym class providing you with a proper high energy workout on and off the trampolines. Time to bounce into feeling brilliant.
Join our experienced trainer Dave Ludwell of New Vision Health and Fitness for 30-minutes of high intensity interval training (HIIT) that burns up to 400 calories – designed to target every part of the body making you fitter, stronger and leaner. And not only that – you’ll also feel happier and less stressed thanks to the endorphins released from bouncing on a trampoline! The fitness training that is actually FUN!
30-minute fun, energetic trampoline fitness workouts with a qualified instructor
Burn up to 400 calories in a session
Suitable for all fitness levels, including beginners
Pay as you go (PAYG) – no membership, no commitment
Choice of 2 classes per week at £6/class or do both (Monday and Thursday) for £10 (to book this option you will have to call our customer service on 0330 223 3333)
Plenty of room per trampoline
High ceilings and open windows for good ventilation